Healing the mind with mantra

Description

Do you feel in need of some mental calm?

We all need healing, especially at these unusual times. 

Mantra means mind protection. It can be used in many ways to help us, protect us, gain concentration and help us change our mind from negative to positive.

It can be used in a simple way and in a profound way.

Everybody is welcome to attend regardless of experience. The course will consist of practical teachings and short guided meditations that will give rise to a peaceful feeling in the mind and improve our ability to deal with stress.

On this course you will learn how to:

• Calm and still the mind using mantra
• Use the power of mantra to pacify negativity at any time 
• Develop a more peaceful and positive state of mind

Everyone is welcome! Book now

The Teacher

The teacher of this class is Gen Kelsang Leksang, she has been an ordained Buddhist nun for 15 years. She has been studying under the guidance of the meditation master venerable geshe kelsang gyatso for about 20 years and was first appointed as resident teacher at KMC Birmingham in 2007.

Known for her caring and positive manner, she has the ability to inspire people to improve their own lives by showing how Buddha’s teachings are relevant to the experiences of modern-day people.

The format

In-person and live-streamed for members

When is it?

Saturday 8th June  10 am-1 pm

What does it cost?

£16 advance booking (£20 on the door)

Venue

KMC Birmingham. 44 Blucher Street, Birmingham. B1 1QJ

Livestream

Available to members. Click here to sign up for a monthly membership which includes free in-person attendance at most of our classes and access to Livestreamed classes.