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Meridian Centre

Birmingham

832 Yardley Wood Road

Training Venue

Meridian Centre

Birmingham

832 Yardley Wood Road

Training Venue

Events

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Nearby Accommodation

Venue Address

832 Yardley Wood Road, Birmingham, B13 0JE

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About

Come and find out how Mindfulness can help you manage stress, depression and chronic pain. Learn how life can be different. Mindfulness can bring you clarity, contentment and true happiness. By working through some simple practises which focus on eliminating incessant thoughts we can help you stop dwelling on the past and worrying about the future and pay attention to the present moment. We welcome all, regardless of experience. To book your place get in touch.