Yoga Day Retreat at Gisburn Forest

🌟20% off in January 🌟

Our day retreats are a mix of yoga sequences (asana), breathwork (pranayama), and meditation. The May date is themed around the element of Earth to cultivate a sense of stability, balance, and connection to primal movement.

We always provide a nourishing chef-prepared lunch and unlimited tea/coffee.

The classes are led by Charlotte, a Yoga Alliance registered instructor, and have been designed for those of all experience levels to connect you with your body and breath as you flow through asanas - or sit in stillness - surrounded by the beauty and sounds of the forest.

In case of adverse weather we have a lovely big room and a yurt we can use at the venue. Feel free to bring your own props and mats, but we can also provide them. If you have any questions at all, just message Aether Yoga through Eventbrite, email aetheryogauk@gmail.com or visit aetheryoga.org.Here are all of our social and contact links.

See you in the woods!

### Day retreat schedule:

• 10am - Welcome & walk to the forest
• 10.30am - Talk & tea
• 11am - First asana class
• 12pm - Pranayama (breathwork)
• 12.30pm - Meditation
• 1pm - Lunch
• 2pm - Second asana class
• 3pm - Meditation
• 3.30-4pm - Finish

### Location info:

Gisburn Forest is a huge Forestry England wood in the Bowland Forest Area of Outstanding Natural Beauty. Toilets and free parking on site. Room and yurt available for our use.

• 1hr drive from Manchester, Leeds, Kendal, Preston, Harrogate, Bradford.
• 45 mins drive from Blackburn & Burnley
• 30 mins from Skipton.