Women In Tech Wellbeing Workshop - Balance & Boost

Who wouldn’t want a bit of Empowerment and Wellness!

Join us for an inspiring event dedicated to supporting women in tech.

Let’s embrace the opportunity to focus on wellbeing, connection, and personal growth.

This session will provide networking in a safe environment with fellow women in tech, share experiences, and participate in a highly interactive holistic workshop.

Delivered by Amanda Robinson: Award-winning health and wellbeing coach, Amanda brings her personal story of overcoming burnout after a 26-year career in tech.

What We’ll Explore:

• Set Your Path to Success with the Wheel of Life: Use the Wheel of Life coaching tool to assess key areas of your life—such as health, family, work, and personal goals—and discover where balance is most needed.

What to Expect:

• Holistic Self-Assessment: Identify how your family, career, health, and environment are interconnected, and pinpoint where balance is needed.
• Personal Health Goals: Focus on nutrition, sleep, and self-care as vital components of your overall well-being.
• Goal Setting: Learn how to set achievable health goals that drive both personal and professional success.
• Life Balance: Develop strategies to create harmony between your work, health, and personal life.
• Action Plan: Leave with a personalised plan to help you create real, sustainable changes in your life.