Waterfront Wellness for Teens and Parents

Join us for an evening full of support, encouragement, and a place to be seen and valued 

Our wonderful guest speakers look forward to meeting you 

Amy Bates from The Beauty Rebellion

Amy is an award winning Bridal Hair & Makeup Artist and body confidence coach. She is a bestselling author, speaker & podcast host. Join Amy to find out why your body is not the problem and how to become more resilient to unrealistic body ideals and pressure to look a certain way.

Sarah Green from Wellbeing Winnie  

Sarah is a yoga teacher for adults, teens and pre teens for Wellbeing Winnie. In her time as a yoga teacher she has found a love for helping others to find their yoga practise, supporting others in understanding their bodies, supporting their physical and mental wellbeing through yoga.

Sarah Butt from Tropic Skincare 

Sarah incorporates wellness heavily throughout her business and her commitment is to help others find safer alternatives for them and their family offering 100% natural choices that are also sustainable and fund good causes around the world. Less is more when it comes to looking after teenage skin which can be particularly hard to navigate. Sarah encourages feeding the skin with the daily nutrition it craves without harsh chemicals and formulations made for adults 

Sarah Shaw from Exhale Hypnotherapy 

HPD NCH MNCH (reg)

Master Hypnotherapist & Psychotherapist Sarah is the owner of Exhale Hypnotherapy in Barton Under Needwood. Specializing in anxiety, Sarah works in a non-invasive solution focused way to support those who are struggling with confidence and mental wellbeing. She is passionate about educating our community on why our brains respond in the way that they do and how we can overcome anything that is holding us back. 

Nicola Clark Personal Trainer 

Nicola has been working as a personal trainer for over 6 years. She specialises in supporting people who are not naturally into fitness and working out, finding their own route to achieve their fitness goals, however that might look for them. 

She is passionate about nutrition and has helped many people to improve their relationship with food, moving away from dieting and calorie counting.

Although in her previous life she worked in an office environment in financial services, she has brought years of experience in supporting individuals through significant life changes. She has also understood the challenges of living with poor mental health both in her personal experiences and as a qualified MH first aider.

For Nicola, she sees this career as a passion rather than a job, and looks forward to meeting you!