The Salisbury Centre Edinburgh

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Kindful Communication is a 1-day course that integrates mindfulness, kindness & Compassionate Communication. It can help you increase awareness & compassion in everyday speech with yourself & others, better understand your own patterns, and build resilience to challenging situations.

In this 1-day workshop, we’ll explore
* key elements of Compassionate Communication (based on NVC*);
* Buddhist teachings on Right Speech and loving-kindness;
* mindfulness practices to help illuminate your own patterns;
* choices available to us in our everyday speech.

Open to all, though best suited to those with at least 1 year’s experience with Mindfulness, Buddhism, or Compassionate Communication / NVC. This workshop will be of interest if you’d like to improve personal and/or professional relationships.

*NVC Nonviolent Communication as developed by Marshall Rosenberg and cnvc.org.