The Science of Intergenerational Trauma

It didn’t start with you, but it shaped you. The concept of inherited or intergenerational trauma is a fascinating and complex area of study in psychology. Research has shown that experiences from previous generations can have a lasting physical and psychological impact on individuals up to three generations down the line. This phenomenon can occur within families as well as across broader group experiences, such as societal events like wars or significant losses. By uncovering and exploring this intergenerational transmission of trauma, you will gain insights into the origins of your struggles and realise that they are not solely your own fault.

In this talk, we will explore the science behind intergenerational trauma and provide valuable insights on how to integrate this understanding into your personal journeys. By acknowledging the impact of inherited trauma and recognising its presence in your lives, you can begin to navigate your struggles with greater compassion and self-awareness. Understanding the complexities of intergenerational trauma can be a transformative process that enhances our well-being and empowers you to make positive changes in your lives.

Doors open at 7pm, talk starts at 7.30pm - come down early to grab a good seat!

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Dr Manpreet Dhuffar-Pottiwal is a Chartered Psychologist bringing over 15 years of experience in both clinical practice and academia, and she is near completion of completing her second doctoral degree in Counselling Psychology. She is an academic lecturer and Equity Coach. Her work encompasses a wide range of complex psychological challenges, utilising integrative methodologies in both academic and clinical environments. Manpreet focuses on behavioural addictions and intergenerational trauma, and she is on a personal mission to decolonise therapeutic practices, seeking to move therapy out of the therapy room, and encourage public engagement on psychological interventions.

As a TEDxNHS speaker, Manpreet positions herself as an advocate for equity in multigenerational living, drawing attention to the profound effects of transgenerational trauma. She has established MultiGen Zen CIC, an initiative set to launch soon aimed at providing essential support for families navigating these intricate dynamics.

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