Liverpools Strongest 2025

We are back for our 7th Liverpools Strongest Man & Woman Competition.

This a comp that has genuinely built year on year and this year there will be no exception, also yet again we will be putting down a minimum of £1000 💰💰 prize money across all categories.

Due to the size of the comp and the amount of competitors we have taken the decision to move this comp to a two day event, keeping wait times down.  It will also allow us to have more in each category instead of turning people away! 

Sponsors:
Applied Nutrition- prizes for top 3 in each category.
Ian Robinson Transport- Providing Truck for Truck pull.

SATURDAY 31st May:
Categories:
Men Novice (MN)
Female Novice (FM)
Mens Inters. (MI)

SUNDAY 1st Jun:
Female Experienced (FE)
Mens Opens (O)

Names will be added at bottom of page.

If you have won an event or placed top 3,  please test yourself and step up!!

Entry Cost £40 (Non Refundable)
Payment by PAYPAL using friends & family to youngn579@gmail.com
Or
BACS to Dedicated Strongman S & C Gym
Sort Code: 20-51-08 Acct No: 20092231

Payments secures your place no one will be added to main event page without payment.

Cut off comp payments will be 30th April 25

Please state Comp, Category & size of T shirt on payment.

Spectators £5

Trophies for Top 3 in each Category & T Shirts for all competitors.
Minimum £1000 PRIZE MONEY amounts per Category to be announced!

Referees:

Scorer:

Photographer:

Sponsors:
All appreciated!

The following will be available on the day:
- 4 Corners cafe will be open for food.
- Water, energy & protein drinks and other items (chalk, tacky, tacky remover) available in gym.
- Bedford Bar will be open for the day and into night.

Events & Running Order listed below:

Event 1:  
Deadlift for Reps in 60 secs (stiff bar)
FN  - 125Kg, MN - 205kg, MI - 265kg

Max Dead Rising Bar (Texas Dead Bar)
FE  - 140kg (10kg jumps until last 3)
O.  - 280kg (20kg jumps until last 3)

Event 2:
Log FtOH in 60 secs (PSP log)
FN - 45kg, MN - 95kg, MI - 120kg
FE - 55kg, MO - 135kg

Event 3:
Sandbag carry and load over  4ft Yoke
Bags placed at 20m, 15m, 10m
FN - 50,60,80kg.  MN - 60,80,100kg
MI - 80,100,120kg
FE - 60,80, 100kg.  O - 100,120,140kg

Event 4:
Arm over Arm Truck Pull! 
Trucks tba.

Event 5:
Atlas Stone Run 66" down to 48" in 75 secs
FN: 50,60,70,80,90kg
MN: 90,100,110,120,130kg
MI: 100,120,130,150,160kg
FE: 60,70,90,100,110kg
O: 100,120,140,160,180kg