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Mat Pilates will work on improving posture, balance and core strength, with a focus on breath, form and technique. You will work the entire body with a focus on core stability and alignment, with exercises flowing seamlessly from one to the next. Each ticket will include a virgin Piña Oatlada post-session. That’s just the way we are.
Mat Pilates by Frame Doors at 9.15am for 9.30am - 10.00am class
Please note: The event information above has been added by the organiser. Whilst we try to ensure all details are up-to-date we do not make any warranty or representation as to the accuracy or completeness of the information shown.
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