Breathwork for Deep Release

Join us for a transformative 2 hour group breathwork session in Hackney, using the powerful technique of conscious connected breathing. Release what is no longer serving you and move into a new vision, a new mindset, and a new feeling for the New Year.

When you give your body a safe space to release emotions, it naturally begins to guide you in letting go of old energy and blocked emotions, creating space to connect with what you truly want and need.

Conscious connected breathing helps quiet the mind, allowing you to access the wisdom of your body and deepen your self-awareness. It activates your body's natural ability to heal, releasing stress and tension while opening for more clarity, creativity, and self-empowerment.

This session will help you release emotional and energetic blockages and invite more of what you want into your life. Together, we'll create a safe and supportive space to move beyond limiting patterns and step into the possibilities of the New Year.

This breathwork session is suitable for both beginners and those more experienced in breathwork. Please arrive 10-15 minutes before the event starts to allow time to settle and get comfortable. The doors will close at 3.10pm.

Spaces are limited.